Changes for the long haul!


 

And so we begin…

As promised, here are my beginning photos for the year. Right now I am at 233 lbs and am very unhappy with the way that my body looks.

But...

I know I am not alone in my struggle. I welcome anyone that wants to start this year off on a healthier note to join me as I dance, exercise, and chunk away the fat! It wont be easy and the results will be different for each and everyone of us, but I will start by sharing a few videos that I am using. They are YouTube videos (and they do not belong to me, but they are what I am using) and you can use them to work out along with me.

Along with these videos, I am also just doing my daily tasks as a mother and wife like laundry, cleaning, and taking care of my beautiful son and adding in some extra activity like dancing while I do the dishes, squats while I do the laundry, and adding baby into my Yoga routine.

If you have a suggestion, please leave us a comment below! I would love to know what has or hasn't worked for you.

Dance Workout For Beginners Full Video (Dance workout for dummies)

Beginners Power Yoga For Weight Loss – Total Body Workout – 45 Minute Yoga Class

Easy Exercise at Home with Sara Johnson and Harbor Athletic

Mom & Baby Yoga with Biz Casmer, Part 1

Mom & Baby Yoga with Biz Casmer, Part 2

Morning Yoga For Weight Loss – 20 Minute Workout Fat Burning Yoga Meltdown Beginner & Intermediate

Dora Clemons
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Dora Clemons

How do you sum a person up in a few short lines? Sheesh!! Well here goes, I am a 30 something year old SAHM, wife, and blogger. I am curious about all things pertaining to parenting, and everyday becomes a brand new learning adventure for me and my family.
I love being able to share my experiences, give advice, and help others to be as successful as possible!
I grew up in the country. Born and raised in NC, but am now in the sunny state of FL (and LOVE it here). Since I hate the cold, this is a great place to be!
So... enough about me! I'm so glad you stopped by and I can't wait to hear your feedback. Feel free to drop us a line in the comments section and let me know what you think, would like to see, or if you have an idea for a post!!
Dora Clemons
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About Dora Clemons

How do you sum a person up in a few short lines? Sheesh!! Well here goes, I am a 30 something year old SAHM, wife, and blogger. I am curious about all things pertaining to parenting, and everyday becomes a brand new learning adventure for me and my family. I love being able to share my experiences, give advice, and help others to be as successful as possible! I grew up in the country. Born and raised in NC, but am now in the sunny state of FL (and LOVE it here). Since I hate the cold, this is a great place to be! So... enough about me! I'm so glad you stopped by and I can't wait to hear your feedback. Feel free to drop us a line in the comments section and let me know what you think, would like to see, or if you have an idea for a post!!

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